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Pregnancy

How To Calculate How Many Weeks Pregnant

Gestational age is counted from the last period, so it is a day count divided into weeks and days.

Quick Answer

weeks = floor(days since last period / 7)

weeks
Whole weeks of gestation, counted from the last period
days
Days since the first day of the last menstrual period
term
Standard term length, 280 days or 40 weeks

Count the days since the first day of your last menstrual period, divide by seven and drop the remainder to get whole weeks. One hundred and fifty four days is exactly 22 weeks, and 126 days remain of the standard 280 day term.

What Is How Many Weeks Pregnant?

Weeks pregnant is the number of days since the first day of the last menstrual period divided by seven. One hundred and fifty four days is exactly twenty two weeks, with no days left over, and one hundred and twenty six days remain of the standard two hundred and eighty day term.

The count starts from the last menstrual period rather than from conception, which is roughly two weeks earlier. This convention exists because the first day of a period is observable and the day of conception usually is not, and every clinical estimate of gestational age uses it.

That means the first two weeks of a forty week pregnancy happen before conception. A gestational age of six weeks is usually only about four weeks of actual development, which surprises people who try to reconcile the calendar with an ultrasound measurement.

The remainder matters and is usually reported alongside the whole weeks. Twenty two weeks and three days is a different stage from twenty two weeks exactly, and prenatal appointments, screening windows and viability discussions are all framed in that form.

Due date is derived by adding two hundred and eighty days to the first day of the last period, which is forty weeks. Only a small share of births happen on the due date itself, and a range of about a week either side is normal.

The term length of two hundred and eighty days comes from the mean of a large distribution, and the spread around it is substantial. Birth between thirty seven and forty two weeks is considered full term, and labour is induced or scheduled within that window for medical reasons.

Cycle length changes the arithmetic. The two hundred and eighty day figure assumes a regular twenty eight day cycle with ovulation around day fourteen. A longer or shorter cycle shifts the estimate, and clinicians adjust by adding or subtracting the difference.

Ultrasound measurement can override the last period date, especially when it is taken in the first trimester. Crown to rump length in early pregnancy is a more reliable estimate of gestational age than a recalled period date, which is why the due date sometimes moves after a scan.

Irregular periods, recent hormonal contraception and breastfeeding all make the last period date less reliable. In those cases the first ultrasound usually becomes the primary source of gestational age rather than a cross-check.

Trimesters are counted in gestational weeks. The first runs to week thirteen, the second from fourteen to twenty seven, and the third from twenty eight to birth, which is the framework most appointment schedules and screening windows are organised around.

Finally, gestational age and foetal age are different numbers. Gestational age is measured from the last period and is the one clinicians use; foetal age starts at conception and is about two weeks less. Mixing the two shifts every milestone by a fortnight.

Formula

weeks = floor(days / 7)

Formula page →

Days since the last menstrual period divided by seven, with the remainder reported separately as whole days.

SymbolMeaning
wWeeks
dDays

remaining = 280 - days

Formula page →

Days left of the standard term, clamped at zero once the term has passed.

SymbolMeaning
rDays remaining
dDays

How To Calculate How Many Weeks Pregnant

  1. 1

    Find the first day of the last menstrual period

    This is the start point for every clinical estimate. Use the first day of bleeding rather than the last, since the convention is defined from the beginning of the period.

  2. 2

    Count the days since then

    Include today if you count the start day as day zero. A consistent convention matters more than which one you pick, so keep it the same between appointments.

  3. 3

    Divide by seven and drop the remainder

    One hundred and fifty four over seven is exactly twenty two. The whole number is the weeks figure and the leftover days are reported separately.

  4. 4

    Work out the leftover days

    One hundred and forty three over seven is twenty with three days remaining, which is reported as twenty weeks and three days rather than as a decimal.

  5. 5

    Check the days remaining against the term

    Two hundred and eighty minus one hundred and fifty four leaves one hundred and twenty six days, which places the date inside the third trimester.

Examples

Example 1: 154 days since the last menstrual period

Days since the last period
154
StepCalculationResult
Whole weeksfloor(154 / 7)22
Extra days154 - 22 * 70
Days remaining in the term280 - 154126
Share of the term complete154 / 2800.55

Result: Exactly 22 weeks with no extra days, 126 days remaining, and 0.55 of the term complete, which is the start of the third trimester.

Example 2: 143 days since the last menstrual period

Days since the last period
143
StepCalculationResult
Whole weeksfloor(143 / 7)20
Extra days143 - 20 * 73
Days remaining in the term280 - 143137
Share of the term complete143 / 2800.5107

Result: 20 weeks and 3 days, with 137 days remaining and 0.5107 of the term complete, midway through the second trimester.

Example 3: 197 days since the last menstrual period

Days since the last period
197
StepCalculationResult
Whole weeksfloor(197 / 7)28
Extra days197 - 28 * 71
Days remaining in the term280 - 19783
Share of the term complete197 / 2800.7036

Result: 28 weeks and 1 day, with 83 days remaining and 0.7036 of the term complete, well inside the third trimester.

Calculator

Weeks pregnant

22

Extra days
0
Days remaining in the term
126
Share of the term complete
55.00%

Values update as you type. This calculator covers the single scenario its formula assumes — see Common Mistakes for what it leaves out.

Prefer a full-width tool? Open the How Many Weeks Pregnant calculator page.

Common Mistakes

  • Counting from conception instead of the last period

    Clinical gestational age starts at the last period, about two weeks before conception. Counting from conception shifts every milestone by a fortnight.

  • Reporting a decimal number of weeks

    Twenty two weeks and three days is not 22.43 weeks. The remainder is reported as whole days because appointments are scheduled in that form.

  • Using the last day of the period as the start

    The convention is defined from the first day of bleeding. Starting from the last day pushes the whole estimate several days late.

  • Applying the 280 day term to every cycle

    The term assumes a regular twenty eight day cycle. Longer or shorter cycles shift the estimate and clinicians adjust for the difference.

  • Confusing gestational age with foetal age

    Gestational age runs from the last period, foetal age runs from conception and is about two weeks less. Mixing them moves every screening window.

  • Treating the due date as a promise

    Only a small share of births happen on the due date. A window of about a week either side is normal, and thirty seven to forty two weeks is full term.

FAQ

How do I calculate how many weeks pregnant I am?

Count the days since the first day of your last menstrual period and divide by seven. One hundred and fifty four days is exactly twenty two weeks.

Why do clinicians count from the last period rather than conception?

Because the first day of a period is observable and the day of conception usually is not. The convention keeps every clinical estimate comparable.

How many days is a full term pregnancy?

Two hundred and eighty days, which is forty weeks. Birth between thirty seven and forty two weeks is considered full term.

What is the difference between gestational age and foetal age?

Gestational age runs from the last period. Foetal age runs from conception and is about two weeks less, and it is rarely used clinically.

Can my due date change after an ultrasound?

Yes. First trimester crown to rump measurements are more reliable than a recalled period date, so the estimate is often revised after a scan.

Which week does the third trimester start?

Week twenty eight. The first trimester runs to week thirteen, the second from fourteen to twenty seven, and the third from twenty eight to birth.

References

  1. [1]Wikipedia, Gestational age — https://en.wikipedia.org/wiki/Gestational_age
  2. [2]Wikipedia, Pregnancy — https://en.wikipedia.org/wiki/Pregnancy
  3. [3]Wikipedia, Estimated date of delivery — https://en.wikipedia.org/wiki/Estimated_date_of_delivery
  4. [4]Wikipedia, Prenatal development — https://en.wikipedia.org/wiki/Prenatal_development