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Disability Insurance Calculator

Disability insurance replaces part of your income if illness or injury stops you working. Sizing the benefit means covering essential spending, not your whole salary, and knowing the premium for that protection.

Covered benefit

$3,000.00

Percentage-of-income benefit
$3,000.00
Monthly premium
$18.00
Annual premium
$216.00

Values update as you type. This calculator covers the single scenario its formula assumes — see Common Mistakes for what it leaves out.

The formula this calculator uses

Benefit = income x coverage percent (capped at the spending gap); Premium = benefit / 100 x rate

income
Monthly gross income to protect
coverage
Share of income the policy replaces
spending
Essential monthly outgoings
rate
Premium per 100 of monthly benefit

How to check the result by hand

  1. 1

    Find your monthly income to protect

    Use gross monthly pay, since the policy replaces a percentage of it. Include regular bonuses only if they are contractually stable.

  2. 2

    Apply the coverage percentage

    Multiply income by the share the policy replaces, usually around 60%. That is the headline benefit the insurer will quote.

  3. 3

    Check it against essential spending

    Total your essential outgoings and subtract any income that would continue. The lower of this gap and the percentage benefit is what you actually need.

  4. 4

    Estimate the premium

    Divide the benefit by 100 and multiply by the monthly rate per 100. Rates depend on age, occupation, benefit period and waiting period.

  5. 5

    Match the waiting period to your savings

    Choose an elimination period you could fund from your emergency fund, then check what your employer already provides so the two do not overlap.

For worked examples, common mistakes and the limits of this formula, read the full How To Calculate Disability Insurance page.